State statutes mandate that no more than 30 counties may be split across districts. Furthermore, state law requires that state legislative districts be contiguous. There are no such requirements in place for congressional districts. [13] Click a district to compare boundaries.
Sterols and stanols are substances found in plants that help block the absorption of cholesterol. Foods that have been fortified with sterols or stanols are available. Margarines and orange juice with added plant sterols can help lower LDL cholesterol. Adding 2 grams of sterol to your diet every day can lower your LDL cholesterol by 5% to 15%.