It can be an effective treatment for anxiety. Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders. Generally a short-term treatment, CBT focuses on teaching you specific skills to improve your symptoms and gradually return to the activities you’ve avoided because of anxiety.
If you are saying to yourself, “Every Friday the 13th movie?! That’s a fuck ton of movies!”, yeah, you aren’t wrong. For the first episode of Every Movie Marathon, your hosts binge watch the entire Friday the 13th movie series. 12 movies to be exact! This episode is just shy of 4 hours of post-movie commentary with a cavalcade of special guests: Julia Anna Pollack, Laurel Brown, Joanna …
